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102 mg Elemental Magnesium Per Serving Supports Nerve & Muscle FunctionDietary Supplement Kosher Non GMO Gluten FreeNaturally Sourced Colors & Flavors Gelatin Free & Vegetarian Peanut & Tree Nuts Free Bursting with great flavor and healthy ingredients YumVs gives everyone something to truly smile about when taking their daily vitamins. YumVs. Healthy made Happy!