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20 g Collagen Peptides Per ServingSkin Hair Nail + Joint SupportGrass Fed + Pasture RaisedNSF Certified SportDietary SupplementKosherWhole 30 ApprovedMade Without Dairy Made Without Gluten BPA FreeMade With Bovine Collagen PeptidesLook & Feel Your BestOur Collagen Peptides is neutral in flavor making it a great addition to water coffee smoothies and other recipes. Take it whenever works best for you - anytime of day.Per Serving:20 g Collagen Peptides1 Simple IngredientPaleo FriendlyYouthful Appearance^Skin Hydration^Skin Elasticity^Healthy Joints & Bones^ Mix in Hot or Cold LiquidsHair & Nail Support^^Results may vary. Various studies have suggested benefits following daily consumption of collagen peptides for several months.