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Energy ProductionMuscle RelaxationCardiovascular HealthMineral Dietary SupplementQuality Promise Tested & TrustedNut-FreeSoy-FreeDairy-Free Gluten-FreeMagnesium is a mighty mineral that's involved more than 350 of your bodily processes. It promotes energy production relaxes tense muscles and nerves and supports cardiovascular health by improving circulation to name a few. However studies show that up to 50% of Americans are missing the mark when it comes to their magnesium intake.