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Bioactive FormCardiovascular HealthPrenatal SupportVitamin Dietary Supplement Quality Promise Tested & TrustedGluten-FreeDairy-FreeSoy-FreeNut-FreeMethylfolate is the active more easily absorbed form of folate. Found in leafy green veggies nuts beans and fortified grains folate is a natural supporter of brain and heart health. Plus it's essential for cell division and the creation of DNA and other genetic material making it a must-have vitamin for moms-to-be.