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Estrogen MetabolismDietary SupplementQuality Promise Tested & TrustedGluten FreeDairy FreeSoy FreeNut FreeDIM—short for diindolylmethane—is a plant compound found in cruciferous vegetables like broccoli cabbage and Brussels sprouts. Particularly important for women's wellness DIM promotes a healthy estrogen balance by increasing "good" estrogen metabolites and reducing "bad" estrogen metabolites.