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Estrogen Metabolism100 mg Dietary Supplement Quality Promise Tested & Trusted Gluten-FreeDairy-FreeSoy-FreeNut FreeDIM - short for diindolylmethane - is a plant compound found in cruciferous vegetables like broccoli cabbage and Brussels sprouts. Particularly important for women's wellness DIM promotes a healthy estrogen balance by increasing "good" estrogen metabolites and reducing "bad" estrogen metabolites.