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Brain HealthNerve FunctionLiver HealthSpecialtyDietary Supplement Quality Tested & TrustedGluten-FreeDairy-FreeNut-Free A critical component to every cell in your body lecithin is a phospholipid that is produced naturally in your heart liver and kidneys. It also serves a source of choline which is a precursor to acetylcholine—a neurotransmitter that contributes to brain and nerve function. When added to your daily supplement stack lecithin can promote cardiovascular health while providing brain nerve and liver support.