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Brain HealthNerve FunctionLiver HealthSpecialtyDietary SupplementQuality Promise - Tested & Trusted®Gluten-FreeDairy-FreeNut-FreeA critical component to every cell in your body lecithin is a phospholipid that is produced naturally in your heart liver and kidneys. It also serves a source of choline which is a precursor to acetylcholine — a neurotransmitter that contributes to brain and nerve function. When added to your daily supplement stack lecithin can promote cardiovascular health while providing brain nerve and liver support.The Vitamin Shoppe® brand Lecithin softgels contain 1 200mg of this important phospholipid to ensure your body has what it needs to keep up with you and your wellness goals.