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Energy Production Antioxidant SupportNerve HealthSpecialtyDietary Supplement Quality Promise Tested & TrustedGluten-FreeDairy-FreeSoy-FreeNut-FreeAlpha Lipoic Acid (ALA) isn't your typical antioxidant. Unlike water-soluble vitamin C or fat-soluble vitamin E ALA is both water- and fat-soluble making it one of the most versatile antioxidant compounds in the body. But that's not all. ALA plays a crucial role in cellular energy production.