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Supports Digestion of Protein Carbohydrates Fat Fiber and DairySpecialtyDietary SupplementQuality Promise - Tested & TrustedGluten-FreeNut-FreeThe Vitamin Shoppe® brand Digestive Enzymes are plant-based capsules containing a combination of protein- carbohydrate- fat- lactose- and fiber-digesting enzyme blends. Digestive enzymes are proteins that help our bodies break down foods and absorb essential daily nutrients.To support healthy digestion take one capsule at mealtime with a small glass of water alongside your first few bites.Digestive Enzymes is a broad spectrum plant based enzyme formula to support digestion and help release the nutrients from a wide variety of foods.