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Iron BisglycinateNon-ConstipatingGentle on the StomachEnergy ProductionMineralDietary SupplementQuality Promise - Tested & TrustedNon-GMOGluten FreeDairy FreeIron is a vital trace mineral that is involved in a myriad of biological processes like oxygen transport and energy production—making it a non-negotiable for any healthy well-balanced diet. However iron can have some less than desirable effects on your GI tract like constipation and stomach upset.The Vitamin Shoppe® brand Comfort Iron® is formulated with ferrous bisglycinate-a chelated form of iron that is non-constipating and gentle on your stomach.