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Liver HealthAntioxidant SupportHerbDietary SupplementQuality Promise Tested & TrustedGluten-FreeDairy-FreeSoy-FreeNut-FreeA beauty on the outside with benefits on the inside? Yes please. Milk Thistle a striking—and spiky—purple plant is a member of the daisy family. It contains silymarin which is an antioxidant that helps protect the liver against free radical damage.The Vitamin Shoppe® brand Milk Thistle Extract capsules contain 80% silymarin to nourish your body with liver-supporting antioxidants.Does milk thistle contain lactose?Contrary to its name milk thistle contains no dairy or lactose whatsoever.