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Energy ProductionPromotes RegularityMineralDietary SupplementQuality Promise Tested & TrustedGluten-FreeDairy-FreeSoy-FreeNut-FreeA source of magnesium 100% from citrate a form highly utilized by the body. Two tablets provide nearly 100% of the Daily Value. In addition to supporting muscles magnesium is important for the functioning of the nervous system and heart.