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200 mcgAntioxidant SupportThyroid HealthMineralDietary SupplementQuality Promise Tested & TrustedGluten FreeDairy FreeSoy FreeNut FreeSelenium is an essential trace mineral required for healthy growth development and metabolism due to its ability to regulate thyroid hormones. Your thyroid is a butterfly-shaped gland in your neck that contributes to energy metabolism and mood. When your thyroid is out of whack it can lead to weight gain fatigue brain fog and more.The Vitamin Shoppe® brand Selenium tablets contains 200mcg of this must-have mineral so you can nourish your body with thyroid-supporting goodness and stay on the path of wellness.