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Immune SupportEye HealthAntioxidant Support Dietary Supplement Quality Promise Tested & TrustedGluten-FreeDairy-FreeSoy-FreeNut-Free If you've ever been pestered by a parent to eat your carrots to help your eyesight when you were younger you've probably wondered why. Well carrots contain vitamin A: a fat-soluble vitamin that acts as an antioxidant in the body while promoting eye health and natural immunity.