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Multivitamin/Mineral Formula for Daily WellnessDietary SupplementVeganSugar-FreeNon-GMOMinimal & Essential® is a full-spectrum one- or two-a-day multi-vitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals. This formula contains a potent antioxidant complex including vitamins A C E and the mineral selenium. It contains a range of B vitamins which are used in the metabolism of protein and fats and maintenance of muscle tone in the gastrointestinal tract. B vitamins also support healthy nerve cells and maintain homocysteine levels that are already in the normal range.