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Promotes Serotonin Production for General Feelings of CalmnessDietary SupplementVeganSugar-FreeNon-GMO5HTP (5-Hydroxytryptophan) is made in the body from L-tryptophan and can be converted to serotonin. 5-HTP readily crosses the blood-brain barrier and promotes serotonin levels in the brain which help create healthy functioning of the sleep/wake cycle and positive mood. Along with emotional well-being appetite control may also be affected in a positive manner. Vital Nutrients 5HTP is naturally derived from the seeds of the Griffonia simplicifolia plant.