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20 mg Per Serving30 ServingsDietary SupplementGluten FreeNon GMOGMP CertifiedPlant BasedWhy Choose Vitamatic Iron Gummies?Delicious natural grape flavor taste of Vitamatic Iron Gummies - Avoid consuming large Iron Capsules Tablets or Pills which gives unpleasant after taste & can not go down easilyRed Blood Cell Support - Each serving contains 20 mg of Iron and 26 mg of Vitamin C to help with absorption. Supports red blood cell formation and energy levels. Great iron supplement for anemia