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All NaturalMicrowavable 60 SecondsVegetables & Sweet Potatoes Simmered in a Spicy Coconut Yogurt SauceVegetarianNon GMO Project VerifiedNo Artificial Colors Flavors or Preservatives Gluten Free Kosher Dairy - Kosher Inspection Service CertifiedBPA FreeThis is the perfect meal for heat seekers! This spicy dish is chocked full of flavor and slow-simmered to perfection with hearty vegetables like carrots onions and sweet potatoes in a creamy coconut milk sauce. This dish is great by itself or served over a bed of Tasty Bite® Rice.