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350 mg Per ServingDay & Nighttime PowderStress ReliefRegularityRelaxSleepHeartEnergyMoodNaturally FlavoredDietary SupplementGluten FreeCertified VeganBPA FreecGMP Certified3rd Party Tested#1 America's Liquid Magnesium Brand‡Feel the Difference GuaranteeDay & Nighttime PowderWhile 60% of magnesium in the body is found in the bones and teeth 40% of the magnesium in the body is found in the muscles. Magnesium is primarily responsible for muscle relaxation after contraction. Studies indicate that 68% of US adults consume less than the RDA of magnesium per day. A deficiency of magnesium in the body can result in a myriad of problems including muscle cramps and nerve irritability.Magnesium is also the second most plentiful positively charged ion found within the cells of the body signifying its importance in a multitude of physiological cellular functions.Stress-X Magnesium Powder is a natural magnesium supplement. It is formulated with magnesium malate and a special blend magnesium carbonate and citric acid which creates a highly absorbable form of magnesium citrate. This formula aids in maintaining healthy magnesium levels in the body helping you stay calm and relaxed and fostering overall wellness in body and mind. We also added a complex of concentrated electrolytes from ionic trace minerals for a magnesium supplement that is unmatched in the industry.‡ Source: SPINSscan Natural Channel 52 weeks ending 7/12/20.