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Dietary SupplementBrain/NervesLiver/DetoxGluten FreeAlpha-Lipoic Acid DetailsAlpha-lipoic acid (ALA) has historically been used to mitigate toxic insults to the liver. ALA is also a nutrient cofactor involved in mitochondrial function thus supporting energy production in the cells. Studies indicate that a higher amount of alpha-lipoic acid – 600-1 800 mg daily – is most effective for neurological support and helping to maintain mental sharpness. Thorne's Alpha-Lipoic Acid provides 300 mg of ALA per capsule. In addition to being an important antioxidant in both fat-soluble and water-soluble tissues alpha-lipoic acid also helps recycle other antioxidants including glutathione another essential antioxidant for liver detoxification.