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Dietary SupplementGI SupportBrain/NervesWound/InjuryGluten FreeAn amino acid that promotes post-exercise muscle cell repair and supports gastrointestinal and immune system health.L-glutamine is an amino acid that supports a healthy intestinal lining and optimal immune function in addition to assisting healing after injury or surgery and muscle cell repair.L-glutamine the most prevalent amino acid in the bloodstream is found in high concentration in the gastrointestinal tract which is the greatest user of glutamine. Many factors can play a part in the depletion of glutamine such as food allergies and various bodily insults like injury infection chronic stress and being malnourished. Intense exercise can also adversely lower the blood level of glutamine and if intense training is repeated without adequate recovery then the level can remain low.