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Inositol HexaphosphateImmune and Cardiovascular Health500 mg Per CapsuleDietary SupplementProtect your health at the cellular level with the advanced nutrition of Swanson IP-6. A nutrient found in fiber-rich foods like grains and legumes IP-6 (inositol hexaphosphate) appears to be responsible for many of the benefits of high fiber diets relating to cellular health cardiovascular maintenance and blood sugar metabolism. However the IP-6 in foods can be difficult for the body to absorb which is why many nutrition experts recommend obtaining the nutrient from supplemental sources. Swanson IP-6 is a great way to get all the benefits of this remarkable nutrient.