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Cardiovascular HealthDietary SupplementTotal Wellness for Mind Body & HomeUnsurpassed Purity & PotencyScience-Backed Quality Since 1969Cod liver oil never tasted so good! With its rich concentration of vitamins A and D Swanson Cod Liver oil is an excellent source of nourishment for healthy bones skin vision cardiovascular function and mental maintenance. Its taste however has always been a problem. Swanson EFAs has solved the problem with our ecOmega Pristine Norwegian Cod Liver Oil the purest cod liver oil on the market today. Derived exclusively from the livers of genuine Norwegian codfish this superior quality cold- pressed oil features a great-tasting lemon flavor that makes it easy to take. Each one-teaspoon serving supplies 1 800 IU of vitamin A 320-500 mg of EPA 460-640 mg of DHA and 100-200 mg of additional omega-3 fatty acids.