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Digestive Health665 mg Per CapsuleKonjac RootHerbal SupplementSupports Bowel RegularityAssists With Occasional ConstipationSupports Healthy Blood Sugar BalanceScience-Backed Quality Since 1969Konjac root is the source of one of nature's most beneficial soluble fibers—glucomannan. It can actually absorb and hold water up to 100 times its own weight! Konjac makes an excellent bulk-forming agent and may have a positive influence on blood sugar levels by delaying stomach emptying. Along with healthy diet and exercise these actions also promote healthy cholesterol levels already within the normal range thereby supporting cardiovascular health. If you're looking for a konjac fiber supplement that's more than just bulk try Swanson Fiber Dense Glucomannan.