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Medium Chain TriglyceridesBrain Energy and Metabolism Health14 g Per ServingFrom Natural Coconut OilDietary SupplementSupports Healthy Brain Function and Cognitive HealthSource of Ketone-Producing Medium-Chain TriglyceridesCalorie-Rich Quick Source of Energy to Support an Active LifestyleScience-Backed Quality Since 1969VegetarianLong popular with athletes as a source of quick energy MCT [medium chain triglyceride] oil is now gaining recognition as a valuable brain nutrient because it fuels the production of ketone bodies that support healthy central nervous system function. Swanson 100% Pure MCT Oil is derived from coconut oil. It's great by itself or you can add it to foods for an energizing nutritional boost.