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Bone and Immune HealthVitamin SupplementSupports Bone Health Immune Wellness Cardiovascular Wellness and MorePromotes Calcium Absorption in The BodyScience-Backed Quality Since 1969Swanson D3 softgels help you meet your daily needs of this multitasking superstar. You may know it as a bone-health vitamin but D3 does that and so much more! Vitamin D helps build and maintain strong bones for life by increasing the body’s absorption of the minerals calcium and phosphorus. This role in mineral utilization and balance also contributes to healthy teeth (your teeth are mineralized organs) as well as heart and circulatory health (by ensuring proper distribution of those minerals between your bones and your arteries).