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Supports Heart and Cognitive Health Dietary SupplementSoy-Free Lecithin SupplementSupports Cardiovascular HealthScience-Backed Quality Since 1969Swanson Egg Yolk Lecithin is a soy-free supplement that provides all the benefits of lecithin without the soy. Lecithin is a fat emulsifier that supports cellular membrane integrity and is a source of brain-nourishing phosphatidylcholine (PC). It's widely recommended by nutritionists for supporting circulatory and heart health immune strength and even liver health. While most lecithin supplements are soy derived eggs are also a great source and actually deliver more phosphatidylcholine than soybeans.