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Cellular Health29 mg of Elemental Iron Per CapsuleMineral SupplementNon-GMO Blackstrap MolassesHigh-Concentration Iron for Energy SupportPlays a Vital Role in Oxygen Delivery Throughout the BodyScience-Backed Quality Since 1969Since the late 1960s and early 1970s Blackstrap Molasses has been a popular product used by many as a source of iron. Back then we developed a fortified tablet version supplying a specific amount of elemental iron (levels in pure molasses can vary). Now due to changes in manufacturing and advancements in encapsulation technologies we're replacing this popular product with an improved formula in capsule form which eliminates the binders and increases the stability and shelf life of the supplement. With 29 mg of elemental iron with ferrous fumarate and pure blackstrap molasses powder it's a great way to get your supplemental iron every day.