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Muscle And Bone HealthMineral Supplement Supports Nerve Muscle and Bone Health Helps Reduce Tiredness and Fatigue From Oxide Citrate and Aspartate SourcesScience-Backed Quality Since 1969Swanson Triple Magnesium Complex is a valuable supplemental source of magnesium for a strong healthy body. Unfortunately it is estimated that up to 60% of Americans consume less than the recommended amount of this essential mineral. It is naturally found in foods such as legumes and leafy greens. Even with the best-intentioned healthy diet however upwards of 80% of the magnesium normally found in food is lost through processing. A high-quality magnesium supplement can help bridge this gap.