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Bone Health1 000 IU (25 mcg) Vitamin D Per SoftgelDietary SupplementTotal Wellness For Mind Body & HomeUnsurpassed Purity & PotencyScience-Backed Quality Since 1969When you're looking for serious bone-building nutrition Swanson Strontium Complex delivers. Chemically similar to calcium the trace mineral strontium plays a valuable role in bone formation helping to maintain healthy bone mineral density. But unless you eat a lot of seafood every day you probably don't get very much of it in your diet. Our Strontium Complex softgels deliver 100 mg of strontium from high- bioavailability strontium citrate fortified with a generous supply of vitamin D3 and vitamin K2 to ensure optimal absorption. While vitamin K is mostly known for its involvement in blood clotting K2 also helps to activate the proteins that regulate where calcium ends up in the body. It's the ideal way to round out your daily nutritional regimen for healthy bone maintenance.