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Energy and Metabolism1 000 mcg Per TabletVitamin SupplementSwanson Vitamin B12 Hydroxycobalamin features cutting edge hydroxycobalamin a form of the vitamin B12 with excellent bioavailability. Sweetened with dental friendly stevia and xylitol and featuring delicious natural berry flavoring our sugar free tablets utilize Supplemelts™ technology to ensure fast efficient absorption. Best known as an energy booster vitamin B12 also supports cardiovascular health.