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Joint Health and Mobility300 mg Per CapsuleDietary SupplementSupports Joint Integrity Movement and FlexibilityFeatures Vegetable Extracts From Avocado and Soy to Support the Integrity of Joint TissueScience-Backed Quality Since 1969If your knowledge of avocados stops at guacamole we've got news for you. Avocados are more than meets the eye. Like soybeans they feature active phytosterols that provide comforting nourishment to support healthy mobility. But you'd have to eat a lot to get the benefits. Now AvoVida® from Swanson makes it easy to take advantage of these special nutrients with an exclusive nutrient blend derived from avocado and soy. AvoVida delivers the phytosterols beta-sitosterol campesterol and stigmasterol and more as part of unique vegetable extracts known as unsaponifiables. It's the perfect complement to any joint-health program—an excellent companion to glucosamine and MSM.