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Cellular Health200 mg Per CapsuleDietary SupplementSupports Cellular DefensesProvides Protection Against Free Radical DamageScience-Backed Quality Since 1969Two of nature's most powerful cellular protectors join forces in one highly effective formula! A unique phytonutrient found in cruciferous vegetables like broccoli and cauliflower indole-3-carbinol (I-3-C) is one of nature's most potent cellular protectors neutralizing free radicals and promoting healthy cell cycles. Resveratrol is one of the most powerful antioxidants known to science. Combined they make Swanson Ultra Indole-3- Carbinol with Resveratrol one of the most effective nutritional formulations ever created for cellular defense.