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Stress SupportHerbal SupplementPromotes a Feeling of Calmness and RelaxationSupports a Healthy Natural Response to Daily StressScience-Backed Quality Since 1969Swanson Full Spectrum Ashwagandha (Withania somnifera) is a powerful adaptogen packed with multiple wellness benefits. Our convenient capsules pack a powerful 450 mg of pure ashwagandha root and feature plant-based ingredients without unnecessary processing. Not only can ashwagandha extract promote a healthy response to stress it may also help support immune function. No matter which benefits of ashwagandha you’re looking for this herbal remedy has your back.