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Strong Healthy BonesVitamin & Mineral SupplementHelps Build and Support Strong BonesEasy-To-Take Calcium and Vitamin D For The Whole FamilyEssential Nutrients For Heart Muscle and Nerve FunctionScience-Backed Quality Since 1969Calcium never tasted so good! Great for people who have trouble swallowing pills Swanson Calcium tablets are a bone-nourishing formula that combines 500 mg of calcium from calcium carbonate and 2.5 mcg (100 IU) of vitamin D in delicious vanilla cream-flavored chewable tablets with only three calories per serving.