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Colon Care450 mg Per CapsuleHerbal SupplementPromotes Healthy Intestinal FunctionProvides Gentle Support for Regular Bowel MovementsSoothes the GI TractScience-Backed Quality Since 1969The next time you're feeling bound up get back on track with Swanson Cascara Sagrada! The bark of this Pacific Coast tree contains unique compounds that work gently yet effectively to promote regular bowel movements. Each capsule delivers 450 mg of pure cascara sagrada bark.