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Comprehensive Formula with Iron at One Tablet Per Day Vitamin & Mineral Supplement Provides a Full Day's Supply of 15 Essential Vitamins and Minerals Protects Against Stress-Induced Nutrient Depletion Science-Backed Quality Since 1969An excellent nutritional "insurance policy" to make sure your basic needs are met Swanson Just One Multi with Iron delivers a full day's supply of essential vitamins and minerals.