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Muscle and Bone Health200 mg Per CapsuleMineral SupplementScience-Backed Quality Since 1969Essential for strong muscles and bones cardiovascular health and more.Helps maintain healthy blood pressure and glucose levels already within the normal range.Magnesium is an important mineral that is necessary to good health. Swanson Magnesium delivers 200 mg of magnesium to help you meet your daily needs. Magnesium is needed for more than 600 biochemical reactions throughout the body. It's essential for strong muscles and bones and nervous system function. It also offers cardiovascular support and promotes healthy blood pressure levels.