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Vitamin B6 Energy and Cardiovascular Support Vitamin Supplement Supports Energy Production and Overall Cardiovascular Wellness Maintains Healthy Nervous System FunctionScience-Backed Quality Since 1969Swanson Vitamin B6 has many benefits in the body. For one it supports the normal breakdown of carbohydrates proteins and fats playing an essential role in energy metabolism. It also works with folic acid and vitamin B12 to promote cardiovascular health. Each capsule delivers 100 mg of vitamin B6.