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Vitamin B6Energy and Cardiovascular Support100 mg Per CapsuleVitamin SupplementSupports Energy Production and Overall Cardiovascular WellnessMaintains Healthy Nervous System FunctionScience-Backed Quality Since 1969Swanson Vitamin B6 has many benefits in the body. For one it supports the normal breakdown of carbohydrates proteins and fats playing an essential role in energy metabolism. It also works with folic acid and vitamin B12 to promote cardiovascular health. Each capsule delivers 100 mg of vitamin B6.