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Vitamin AEye and Vision Health10 000 IU (3 000 mcg RAE) Per SoftgelVitamin SupplementBoost eye immune and skin health with Swanson Beta-Carotene! This unique formula acts as a powerful antioxidant to promote overall protection. Beta-carotene is a plant pigment that can be converted into vitamin A by the body as needed. Each softgel delivers 10 000 IU beta- carotene.