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No ShotMethylcobalamin B-12 5 000 mcgVitamin D3 125 mcg (5 000 IU)Dietary SupplementOur Instant Dissolve MicroLingual® Tablets may be small but they are full potency! Typical tablets and capsules need to be swallowed and are inefficiently absorbed in the digestive system. MicroLingual® tablets dissolve immediately under the tongue heading straight into the body. Our proprietary hydrodrying process results in fewer inactive binders and fillers and a higher ratio of nutritional ingredients—hence the small size. They efficiently provide your body with the nutrients you need right now."Less is More"Simplicity • Purity • EfficiencyNo pills to swallowPlace on or under the tongueDissolves on contactGMO and preservative free