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From Coconut OilGluten FreeDairy FreeGrass Fed Cows10 g Protein Per Serving4 g Total Fats Per ServingDietary SupplementCollagen is the most abundant substance in the body and helps give structure to our hair skin nails bones ligaments and tendons. When we get older the production of collagen begins to slow down. Supplementing with collagen peptides (or hydrolyzed collagen) may help with the body's need for these building blocks.MCTs (Medium-Chain Triglycerides) are quickly metabolized and shuttle energy to your body. Pairing Grass Fed hydrolyzed Bovine Collagen Powder with MCTs offer your active body alternative fuels for recovery.