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Only Purposeful IngredientsNothing Artificial Ever1/3 Cup* of Veggies Per ServingNon-GMO Project VerifiedCertified Gluten Free™Kosher DairyButternut SquashRed BeansCorn FreeGrain FreeGum FreeFeel what good food can do.®Food has the power to transform how you feel. To help you live your fullest life. At simple mills we're passionate about harnessing that power. We select only simple purposeful ingredients and nothing artificial everPowered by Veggies Our nutritious veggie flour blend is made from butternut squash which delivers vitamin a and fiber and red beans which deliver minerals such as potassium and iron. Plus you'll get 1/3 cup equivalent of veggies in every serving.*By finding delicious homes for a diverse mix of plant types we are on a journey to build a more resilient agriculture system. Squash and beans can play important roles in farm ecosystems:Butternut squash is a big-leaf crop that can act as armor for the soil protecting it from forces like direct sunlight and weeds.Red beans are a legume that can help build soil health by adding nutrients to the soil.*Based on USDA MyPlate cup equivalents for blended amounts of Butternut Squash Red Beans and Arrowroot.