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Includes Magnesium Oxide and CitrateSupports Energy ProductionSupports Healthy Bones & Muscles Dietary SupplementPREMIUM MAGNESIUM OXIDE & CITRATE SUPPLEMENT: Each capsule of our magnesium citrate supplement is formulated with a 500mg blend of both magnesium oxide and magnesium citrate. Our high-quality magnesium supplement is easy to swallow convenient and tasteless. Don’t settle for brands that use less than 500mg of Magnesium per capsule!HELPS SUPPORT ENERGY PRODUCTION & CARDIOVASCULAR HEALTH: Magnesium is critical for healthy enzyme function and helps support energy production. Magnesium also helps support healthy bones and muscles. Whether you're looking add more magnesium to your diet or you're looking to support your overall wellness our magnesium oxide and citrate 500mg blend is formulated with a powerful dose of both Magnesium Oxide and Citrate.POWERFUL 500 MG OF MAGNESIUM PER CAPSULE: Magnesium is a very important mineral for overall health. Magnesium is an essential nutrient that helps support muscle bone nerve and heart health. Our blend includes both Magnesium Oxide & Citrate to give you the benefits of two different forms of Magnesium. We formulated our Magnesium Oxide & Citrate 500mg formula for both men and women to help supply this important mineral.