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Zero Sugar Per Serving7 g BCAAMuscle Recovery + ElectrolytesAir HeadsNaturally & Artificially FlavoredDietary SupplementThe World's #1 BCAA BrandInformed ChoiceNSF Contents CertifiedThe Official Recovery Brand of Champions.Faster recovery is the key to better results. For over 10 years XTEND® has been making the best recovery products in the world. Powered by 7 grams of branched-chain amino acids [BCAAs] which have been clinically shown to support muscle recovery and growth XTEND® ORIGINAL also contains hydrating electrolytes and additional performance ingredients to help you refuel repair and recover.^ Try all the sugar-free mouthwatering flavors of XTEND® to support your fitness goals.When To Take XTEND® For Best Results:Pre WorkoutIntra WorkoutPost WorkoutCombine with any XTEND® branded product every day even on rest days to help maximize your recovery.^If used as directed