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Zero Sugar*Muscle Recovery + ElectrolytesNaturally & Artificially FlavoredDietary SupplementNSF- Contents CertifiedInformed Choice - We Test You TrustAmerica's #1 BCAA Brand‡The Official Recovery Brand of Champions.Faster recovery is the key to better results. For over 10 years XTEND® has been making the best recovery products in the world. Powered by 7 grams of branched-chain amino acids [BCAAs] which have been clinically shown to support muscle recovery and growth XTEND® Original also contains hydrating electrolytes and additional performance ingredients to help you refuel repair and recover.^ Try all the sugar-free mouthwatering flavors of XTEND® to support your fitness goals.When to Take XTEND® for Best Results:Pre WorkoutIntra Workout Post WorkoutCombine with any XTEND® branded product every day even on rest days to help maximize your recovery.*Per Serving‡Based on IRI Total U.S. Multi-Outlet Data for cumulative USD retail sales measured in RSP from 2018-present. ^If used as directed.