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Natural FlavorsDietary SupplementFortified with Vitamins - Complete Amino ProfileFrom The Ground UpAll Natural - 100% NaturalGMP - Good Manufacturing PracticeEach serving of Raw Complete Vegan provides 20 grams of protein.Benefits:To encourage a positive nitrogen balance consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. We recommend using Raw Complete Vegan which is a fast digesting whey supplement around your training for fast digestion of nutrients to not take away from training.