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Only 1 g of Sugar Per Serving4 g Net Carbs* Per Serving120 Cal Per ServingNon GMO Project VerifiedA Better SnackRIP Van Wafers (1 Wafer)Leading Wafer (1 Wafer)Leading Cookie (2 Cookies) Sugar1 g 8 g 10 g Fiber7 g 0 g 0 g Net Carbs(Total Carbs-Fiber)4 g 12 g 16 g The inspiration behind our Rip Van Wafers was to bring Americans a better version of the classic sugar wafer. Our reinvented wafer has only 1 g of sugar is vegan and keto friendly. That's 88% less sugar than the leading wafer brand and 90% less than America's leading cookie with 7 g of fiber!About Rip VanAt Rip Van we've made it our mission to improve people's lives by inventing better convenient foods.Net Carbs* (per serving): 11 g Carbs - 7 g Fiber = 4 g Net Carbs* See nutrition information for fat and saturated fat content.